WARM BEET SALAD
The beautiful beet is an antioxidant-rich root vegetable that provides serious detox support for the liver and gallbladder. The deep pigments that give beets their rich color, called betalains, are special phytonutrients that provide anti-inflammatory and detoxification benefits. And they can be used in so many different ways. Roasted, shredded, added to salads or fermented vegetables. I love to add fresh raw beets to my sauerkraut and even to my kombucha.
Loaded with a variety of additional nutrients such as folate, potassium, magnesium, fiber, and vitamin C, beets are a great way to increase the nutrient-density of your diet.